Upcoming CLASSES
POWER FLOW
9am PST / 12pm EST / 5pm GMT
A moving meditation. This 60-minute practice is a strong, medium to fast-paced vinyasa designed to build heat, cultivate energy and encourage fluidity on the mat.
$18
WIND DOWN - YIN 30
7.30pm PST / 10.30pm EST / 3.30am GMT
An evening ritual. This 30-minute yin practice is designed to help you wind down before bed. Each posture will be held for 3-5 minutes to encourage relaxation and stimulate your parasympathetic nervous system for a deep, restful sleep.
$15
POWER FLOW
9am PST / 12pm EST / 5pm GMT
A moving meditation. This 60-minute practice is a strong, medium to fast-paced vinyasa designed to build heat, cultivate energy and encourage fluidity on the mat.
$18
POWER FLOW
9am PST / 12pm EST / 5pm GMT
A moving meditation. This 60-minute practice is a strong, medium to fast-paced vinyasa designed to build heat, cultivate energy and encourage fluidity on the mat.
POWER FLOW
9am PST / 12pm EST / 5pm GMT
A moving meditation. This 60-minute practice is a strong, medium to fast-paced vinyasa designed to build heat, cultivate energy and encourage fluidity on the mat.
POWER FLOW
8.30am PST / 11.30am EST / 4.30pm GMT
A moving meditation. This 60-minute practice is a strong, medium to fast-paced vinyasa designed to build heat, cultivate energy and encourage fluidity on the mat.
POWER FLOW
9am PST / 12pm EST / 5pm GMT
A moving meditation. This 60-minute practice is a strong, medium to fast-paced vinyasa designed to build heat, cultivate energy and encourage fluidity on the mat.