Sunday 18th January, 2026

9am PST / 12pm EST / 5pm GMT

A moving meditation. This 60-minute practice is a strong, medium to fast-paced vinyasa designed to build heat, cultivate energy and encourage fluidity on the mat.

You will need a yoga mat and some yoga blocks can be helpful if you use them in your practice.

I have read and agree to the Liability Waiver & Release

Cancellation policy:
Bookings may be cancelled up to 12 hours before the scheduled class start time for a full refund.
Cancellation made within 12 hours of the class are non-refundable.